NFL x Cigna: Generational Health

Bijan’s personal trainer Mo Wells visits the set to discuss training techniques used for athletes and non-athletes alike.

Bijan shares his personal tips on how he juggles a high-pressured rookie season with Eric and Cigna’s Jason Youngblood.

Internationally-Renowned Chef J Ponder explains the benefits of eating right, while sharing easy-to-prep dishes for Bijan & Eric.